The Ways in Which I’m Not Perfect. And the Ways In Which I Am.

I had a powerful session with a client the other day (let’s...

16th May

My (belated) New Years Resolutions

Since I knew I was going hiking in Patagonia at the beginning...

21st Jan

The ONLY 10 Things You Need To Know About Weight Loss

This posting started as an email to a friend, I suppose that’s...

05th Jan

7 Ways To SURVIVE THE HOLIDAYS Without Worrying About Your Waistline

#1 Crowd Out the Crap Look at all of the good options...

21st Dec
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