Get It Together (my blog on Urban Outfitters)

 If you don’t already know, before I worked in health, I worked...

29th Jan

The Coming of the Health Coach Revolution

I am very proud to be a part of this great article...

15th Nov

In Need of a Pick-Me-Up?

Energy. It’s dwindling along with the daylight hours.  We all live such...

07th Nov

The ONLY 10 Things You Need To Know About Weight Loss

This posting started as an email to a friend, I suppose that’s...

05th Jan

7 Ways To SURVIVE THE HOLIDAYS Without Worrying About Your Waistline

#1 Crowd Out the Crap Look at all of the good options...

21st Dec

Your NEW To-Do List

Here is a short list of no/low cost things you can do...

25th Aug
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